Showing posts with label Italian. Show all posts
Showing posts with label Italian. Show all posts

Friday, February 10, 2012

Baked Ziti with Turkey Sausage


Every Saturday morning, after weighing in, I eagerly grasp for my weekly. I rush to my seat, and flip through it to discover the recipe. The recipe in the week of January 8th-14th had a DELICIOUS sounding baked ziti meal with turkey sausage, and I thought with a few tweaks it would please my taste buds. Boy, was I right.

Prep Time: 15 Minutes / Cook Time: 35 Minutes / Serves: 8


Ingredients:
3/4 lb raw, spicy turkey sausage, casings removed
1 medium onion, chopped 
(I used around a 1/4th-1/2, and next time I'll probably use onion powder. I'm not the biggest onion fan.)
1 medium green pepper, chopped
28 oz canned diced tomatoes
(Might swap it out for half diced and half sauce, or full sauce next time.)
10 oz frozen green peas, thawed
(I didn't use those.)
2 tbsp canned tomato paste
1 tsp dried oregano
1 tsp dried basil
1/2 tsp dried thyme
/2 tsp fennel seed
1/2 tsp table salt, or just to taste
1/2 tsp freshly ground black pepper
12 oz uncooked whole-wheat ziti
6 oz shredded part-skim mozzarella cheese

Directions

Position the rack in the center of the oven and preheat to 350 degrees and prepare your pasta according to package directions.

Crumble the sausage meat into a large saucepan and brown over medium heat, stirring often, about 4 minutes. Drain off any fat, then add the onion and bell pepper. Cook, stirring often, until softened about 3 minutes.

Stir in the tomatoes, peas, tomato paste, oregano, basil, thyme, fennel seed, salt and pepper. Bring mixture to a simmer, then reduce the heat and cook uncovered 5 minutes, stirring often. Stir in the cooked pasta and half the cheese. 

Spread evenly in a 9 x 13-inch baking pan. Top evenly with the remaining cheese.

Bake until the cheese has melted and the casserole is bubbling, about 20 minutes. Let stand for 10 minutes at room temperature before slicing into 8 pieces.



Yields 1 piece per serving.
PP: 8



Sunday, June 26, 2011

Cheesy Lasagna Rolls

As of late, I've had a colossal craving for Italian foods. Looking through some blogs, I tried out a wonderful recipe for Spinach Lasagna rolls, but sadly, I dislike Spinach. Regardless, I had to play with skinnytaste.com's recipe.

Prep: 10 minutes / Cook: 50 minutes / Serves: 8



Ingredients
16oz fat free ricotta cheese
3-4oz reduced fat mozarella cheese (I used 4 servings of mine, which was 104g. D:)
2oz romano cheese
1 jar tomato sauce (I got ragu, sugarfree.)
8 lasagna noodles (My choice was Ronzoni Healthy Harvest)
1 egg
Salt (to taste)
Pepper (to taste)
Garlic power (to taste)

Directions
1. Preheat your oven to 350 and prepare 8 lasagna noodles as it's package informs you.
2. In a medium sized bowl, mix together the ricotta, half of the mozarella cheese, egg, and finally the romano, salt, pepper and garlic powder to taste.
3. In a medium sized baking pan, coat the bottom with a thin layer of sauce.
4. Take one lasagna noodle and spoon in an eighth of the cheese mix across the center of the noodle. Roll the noodle and lay in the sauce pan, seam side down. Repeat for each noodle.
5. Once all of the cheese rolls are in place, coat the rolls with the remaining sauce and sprinkle the remaining amount of mozarella cheese over them as well.
6. Cover the pan with tinfoil and bake for 40 minutes.
Enjoy!
WW P+: 5 (1 roll per serving)